
The Mask
I’ve been thinking about this concept for a few weeks. Correction, God has been laying this on my heart for a few weeks. The mask
I am a Florida girl living in a Georgia world. I’m obsessed with Jesus, soft-baked sugar cookies, lavender kombucha, and chatting with my girlfriends over yummy food for hours at a time. I’m passionate about everyone living a life according to the calling God has placed on them (Ephesians 4:1). I constantly stand in awe of knowing we can give every single thought that crosses our mind to God because He absolutely cares about it all ( 1 Peter 5:7). I am a Licensed Clinical Social Worker with an additional masters degree in Christian Psychological Studies. I’ve fervently fallen in love with leading spiritual mental health retreats in exotic locations. I currently co-lead a Women’s Ministry at my church and enjoy traveling around the world and spreading The Gospel of Jesus Christ however God leads me. It’s not uncommon to find me randomly singing or dancing and usually not finding difficulty in seeing the glass half full!

I’ve been thinking about this concept for a few weeks. Correction, God has been laying this on my heart for a few weeks. The mask

Everywhere I turn the topic of identity seems to be discussed. Whether it’s being said in correlation to figuring out one’s purpose or who they

Hello! My name is Rudi Coleman. I am the owner and creator of By Grace Counseling (lovingly referred to as By Grace). I am a
These sessions are based on the Cognitive Behavioral Therapy Approach. I use this therapeutic approach to teach and implement coping skills to address mental health diagnosis’ such as Major Depressive Disorder and Generalized Anxiety Disorder. Together, we will implement coping strategies, create personalized interventions, and use psychoeducation to decrease and/or eliminate symptoms.
In this life we tend to get distracted by responsibilities, expectations, relationships, and just life period. Those can be beautiful things, but they can also distract us and cause us to drift further away from God when we place more focus on them than Him. This in turn, may also cause things like bondage, frustration, fear, complacency, and stagnancy to happen when they are attempted to be achieved without God.
This is why it was placed on my heart to start Restoration Sessions. This is by far, my favorite type of session I offer. They are sessions designed for those not experiencing issues with mental illness. These individuals are interested in exploring who they are in Christ and breaking free from bondages such as poor relationships, career issues, issues with titles, relationship status, etc.